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Hooked On Apps

January 26th, 2012

By Dennis Powell, e-Management

A couple of years ago Apple (with its flagship iPhone devices) launched TV and radio ads to persuade people, who swore they’d never buy a smart phone, that they could not in fact live without the devices. Out of those commercials, the pop culture expression “There’s an app for that” was born. Other smart phone providers using the rivals Android platforms quickly followed Apple’s lead. Given that smart phone penetration in North America was a little more than 60% at the end of 2011, I’d say that smart phone providers were very successful in getting people to become hopelessly addicted to the applications, or apps, which live on the ever popular smart phones.

Smart phones allow you to listen to music, read books, check the stock market, get directions, and find new ways to cook. No wonder so many of us are hooked on apps.

Smart phones allow you to listen to music, read books, check the stock market, get directions, and find new ways to cook. No wonder so many of us are hooked on apps.

I became a “smart phone addict” once I had to replace my older Android with a new Samsung Galaxy II with a larger screen, bold colors, and longer battery life. Since three of out of every five mobile phone users own smart phones like the iPhone, Android, or Microsoft based devices, I decided to pull together a list of apps that can get you hooked.

Drum roll…Here are my picks for six kinds of app that you must have:

  1. Apps to protect against bad guys: Android users who are prone to misplacing things will love the AntiDroidTheft app. Features include special e-mail alerts when your phone’s SIM (subscriber identification module) card has been removed. It also allows you to track your phone online using GPS or mobile technology. You can even activate your camera remotely to take photos. So bad guys beware.
  2. Apps for foodies: Do you like delectable cuisines? You might want to check out the Digital Recipe Sidekick (DRS) in the Android marketplace. The app allows you to import all recipes from Allrecipes.com directly to your smart phone or Android device. There you can add your own recipes to your phone and edit existing recipes. But the app is more interactive than that, it also acts as a “GPS” and actually reads the instructions while you cook. iPhone foodies might want to try the Allrecipes.com Dinner Spinner app that boasts more than 40,000 recipes! Great thing about this app is its “Shake for Ideas” feature. How does it work? Whenever you are indecisive about what you want to cook or eat, simply shake your phone or touch “spin” and voila, it serves you up a random selection of dining ideas! Bon appetite.
  3. Apps for shopaholics: QR Code readers are must haves for “your inner smart consumer.” Basically, QR codes are those strange looking rectangular, two-dimensional bar code that stores information about products and companies such as addresses and websites. When the app is installed you can use your smart phone camera to scan the barcodes. QR codes can store a lot more information that the barcodes most of us are accustomed to seeing. Why are QR code apps a must have? Well, mainly because more and more companies are using them in their marketing in magazines and online. In the past, you had to write down the information or rely on your memory; QR codes make it a cinch. Just snap your camera and all of the information you’ll need will be stored on your phone.
  4. Apps for the literature enthusiasts: e-Book apps are great for those who love to read and want to leave the bulky books at home rather than on public transportation, during flights, or on vacation. iPhone has several apps such as B&N e-Reader, Kobo, and Kindle to name a few. Android e-readers include Google Books.
  5. Apps for music lovers: If you were to ask me what’s the best thing since slide bread, I’d probably tell you music apps. My favorite is Pandora® Internet radio. First of all, it’s free! Next, the app allows you to stream your favorite music from the web to your smart phone for free. It allows you to personalize your play list so you only listen to the music you love! I cannot get enough of my jazz, Motown, and classic rock channels!
  6. Apps for sports junkies: Sports fans will love sports apps such as Android’s College Hoops Radio or the iPhone’s College Basketball Radio Live, which allow you to listen to your favorite sports team events live! If “hoops” isn’t your thing, you can always follow your favorite athletes and sports team on the go with ESPN Radio app. In addition to regular ESPN content, users will have access to more than 35 different ESPN Radio podcasts.

So, yes there really is an app for everyone!

There are apps that can tell you how much to eat; where there are speed traps; and even how to dump someone. There’s probably an app to help curb my new smart phone dependence. But why would I want that? Besides, I cannot be the only apps junky out there. What are you favorite apps? How have apps helped you in your day to day activities? On the other hand, are apps and the app-crazed people annoying? I want to hear from you. Let’s chat…because there’s an app for that too! :-)

Maybe It’s Time We Do an “Energetic” Reality Check

January 9th, 2012

By Dennis Powell, e-Management

The Department of Energy through research and development at the National Renewable Energy Laboratory (NREL) is working to improve renewable energy technologies such as wind power that could lead to energy independence for the USA and job creation.

The Department of Energy through research and development at the National Renewable Energy Laboratory (NREL) is working to improve renewable energy technologies such as wind power that could lead to energy independence for the USA and job creation.

Pretty much everyone knows what the Internal Revenue Service (IRS), Environmental Protection Agency (EPA), and National Aeronautics and Space Administration (NASA) do. But how many of us really understand the role of the U.S. Department of Energy (DOE)? Recently, one prominent political figure talked about abolishing the Department. What’s interesting is the lack of protest from voters regarding the prospect of a country without DOE. Why am I so emphatic about the Department? Well, because the agency is here “to ensure America’s security and prosperity by addressing its energy, environmental and nuclear challenges through transformative science and technology solutions.” In other words, DOE is responsible for energy policy including clean energy innovation, energy conservation, nuclear weapons program management, radioactive waste disposal, and so much more. Did you know that DOE developed the nuclear space power systems which powered NASA’s mission? But wait, there’s more…

Are you sick of the increasingly higher cost of fuel?
Well, I am and guess what? DOE is actually helping to make high energy cost a thing of the past. Did you know that DOE oversees the National Renewable Energy Laboratory (NREL)—the only national lab for the advancement of renewable energy and energy efficiency technologies. Renewable energy is clean and unlike other forms of conventional power, it never runs out. Renewable energy is great for the economy because it creates jobs and reduces our national dependencies on international sources of energy such as oil. Simply put, the work at NREL leads to commercial applications that may mean more sustainable, green energy that could save all of us money

Are you comfortable with radioactive waste being dumped in your backyard?
Probably not. It’s a good thing we have DOE’s Office of Environmental Management (EM) to keep us safe by cleaning up “the environmental legacy of the Manhattan Project and the Cold War.” Since the passage of the American Recovery and Reinvestment Act of 2009 (the Stimulus Bill or ARRA) by Congress, there has been a rigorous debate on whether the Stimulus worked. Well not only is EM’s disposal of radioactive materials vital to our safety, the program office has been highly successful in the implementation of Stimulus projects. According to EM, the program office advanced its “mission to clean up the waste generated during the Cold War, by reducing that footprint by 613 square miles.” Plus, EM ARRA-funded projects put thousands of Americans back to work while giving them new skills that may be leveraged in the future. Did I mention EM completed its ARRA-funded projects ahead of schedule and way under budget!?

Extending a helping hand to low income families.
Last week, DOE’s Weatherization Assistance Program announced how the Department is helping families save energy and money. Through this program, DOE has supported the weatherization of more than 750,000 homes of low-income families across the country. According to an article by April Saylor, online content producer, DOE Office of Public Affairs, the program reduced energy consumption up to 35% resulting in an average savings of $400 during the first year.

High-Powered Awareness Check.
DOE’s mission may be murky to some. But from where I stand, the Department’s activities are commendable and relevant. But this blog posting isn’t all about me; what do you think?  Should DOE stay or go? How important is energy independence to the future of the USA’s economy? What are you doing to conserve energy?

Thankfully We Have a Plan!

December 20th, 2011

By Dennis Powell, e-Management

Believe it or not, you can eat well during the Holidays and not worry about piling on the pounds. How? Check out our 4 fun tips.

Believe it or not, you can eat well during the Holidays and not worry about piling on the pounds. How? Check out our 4 fun tips.

It’s that time of the year again. Today is the first day of Chanukah. Christmas is just under a week away, and Kwanzaa celebrations start shortly thereafter. From Thanksgiving to New Year, many of us will pile on extra pounds. But this year will be different because we have a plan for you!

In usual form, here are tips for staying on the bandwagon of eating well.

  1. Enjoy Smaller Portions: Most of us are very used to piling on mountains of foods during the holidays. We recommend you start with smaller hills first.  :-D In other words, smaller portions mean fewer calories, which may help to save you from expensive shopping excursions for new skirts and pants because your older ones aren’t fitting the way they use to. We know, we know—the cleaners shrunk them again (at least that’s your story–and you’re sticking to it, right?!)
  2. Get Organized! Find a Teammate: Many of us would rather avoid gaining additional weight during this festive season. But somehow, we find ourselves picking up 2-5 additional pounds and keep them on throughout the year—only to pile on more 12 months from now. Clearly, you are NOT alone; so find a buddy (spouse, sibling, house guest) who will share the responsibility of eating well this holiday season. Each of you will provide friendly reminders throughout dinner to stick to smaller portions (see Tip 1).
  3. Don’t Let Desserts Get the Best of You: Instead, get the best selection of the desserts. It’s as easy as sharing slices with your “teammate” (see Tip 2). Together the two of you can sample the cheesecakes and the pies. Eat slowly and focus on enjoying your treat rather than rushing for the next slice. Just remember, each of you is having half portions!
  4. Recruit Your BBF for Fun Activities: Following the holidays, you may experience guilt because, let’s face it, you (and the rest of us) went overboard. Again! *smiles* But just like any other crisis in life, what should you do? That’s right. Consult with your BFF (best friend forever). Seasonal BBFs can be your dinner teammate, partner, spouse, daughter/son, or neighbor. Together you and your seasonal BFF should set aside 3 times during the week to do fun activities such as dancing, walking, jogging, bicycling, hiking, and other interests designed to help you melt away unwanted holiday calories.

Time to Eat!
These simple tips may be useful to keeping the pounds at bay during (and after) the holidays. Still, temptation and cravings can get the best of you. Just remember that’s okay. Be sure to make time for your favorite fun activities to burn a few of those calories you piled on during the Holidays.

Now that the unpleasantries are out of the way, can we get to the business of giving thanks, eating our favorite holiday foods, and having fun with friends and family?! What are you most thankful for this year? Do you have any special plans for Holidays? Where is your big feast this year? What are your favorite food items during end-of-year celebrations?

Thanks for supporting our blog and Happy Holidays from everyone at e-Management.

(Note: This blog is for entertainment purposes only and is NOT intended to cure any disease, ailment, or condition. As always, consult your medical doctor and your nutritionist before trying any new food product to determine if it is appropriate for you.)

We Need a New TEA Party

December 8th, 2011

By Bambo Bamgbose, Executive Vice President and Chief Financial Officer for e-Management

Are you Terrified Enough Already and prepared to sign on to a new TEA party? I, for one, am!

It seems the news today is all about what is not working in America: Congress, the financial system, healthcare, education, the economy . . . . And this list doesn’t even include the crises of yesterday—terrorism, pandemic flu, drug war, devastating earthquakes . . . . . or the ongoing crises like the European sovereign debt crisis, the wars in Iraq and Afghanistan, and the Arab Spring movements.

It seems the news today is all about what is not working in America. Perhaps, we should focus on what works. Let’s start with our democracy.

It seems the news today is all about what is not working in America. Perhaps, we should focus on what works. Let’s start with our democracy.

We hear a lot these days about the 1% and the 99%, but what about the silent majority within the 100%? I don’t know about you but I am terrified enough already (TEA) and I think it is time for the silent majority to show up and say something about what is good, what works, and what we want to see changed.

The problem with the 99%?
One of the claims of the ongoing Occupy Wall Street movement is “We are the 99%,” which loosely refers to the group of Americans who are not in the top 1% of income earners in America (which includes those earning at least $500,000 annually and not so incidentally, includes more than half of U.S. Senators and House members according to This Week magazine). What is not clear about this so-called 99% is what binds them outside of the general perception that there is a problem with income inequality and the unemployment picture is dismal, which are important issues in their own right. When journalists try to articulate the views of those protesting with this movement, the responses included “more and better jobs, more equal distribution of income, lower compensation for bankers, bailouts for student debtors and mortgage holders, reducing the influence of corporations in politics . . .” and the list goes on. As one journalist put it, “It is easy to understand what the Occupy Wall Street movement is against, but no one has really articulated what they are for.”

The paradox of the 100%?
The issues raised by the Occupy Wall Street movement, are by no means “fringe” issues but they are not the only issues concerning the vast majority of Americans. The tapestry of issues that challenge many of us in our daily lives are not isolated to just what is wrong. It is a complex mix of our needs versus our wants, our reality versus our ideals, our selfishness versus our generosity, our love for independence versus our appreciation for community, our admiration of free enterprise and success versus our distaste for greed and excess. For instance, while many of us may dislike the current Congress (according to a CBSNews Poll), we love our own congressman or woman. We say we don’t want big government, yet we complain when services or items we care about are eliminated or put on the list of items scheduled to be curtailed (base closings, social security, Medicare, defense spending, tax breaks, etc.).

So what does work?
Let’s start with our democracy. Yes, it is messy at times. But ultimately the fact that I can write this blog article and you are reading it without constraints or censorship is just one of many examples that we still live in the freest society on earth. Here, citizens are free to practice any religion, explore new ideas, and associate without restraint. Our investment in education, which admittedly does need reform, still leads the world according to the Organization for Economic Co-operation and Development (OECD).

Our economy, while struggling, is still the largest and most productive in the world of any single country with annual GDP of almost $15 trillion (the next closest country is China at just under $6 trillion). The European Union and its Euro zone, which combines the economies of 17 different countries and was created to compete with the U.S. economy is the only thing close to rivaling our economy with GDP of approximately $16 trillion. And if we were really to compare apples to apples, we would really need to compare the Euro zone to the combined economies of the U.S., Canada, and Mexico.

What can we change?
There is a lot we can change and we should do so—including areas highlighted above, where we do have things that are working. Our economy needs to adapt to the challenges presented by a globally connected world, where labor costs and standards of living vary greatly between countries and where capital can flow easily across borders. Our education needs to be improved so that we are getting better value and results for the investment we make. Additionally, we need to prepare our workforce to compete globally, rather than just within our borders. Our democracy needs a government that is more responsive to the needs of the greater society, as opposed to just special interests or the core bases of either political party.

But we are better off if we institute change from a positive place of forward movement rather than as a reaction to fear. We are entering an election season where radio, television, and the Internet will be inundated by ads from various candidates imploring us to support them and promising us change of every kind. As you consider these appeals, ask yourself how many of them are telling you what works, what is good, and how to change it for the better versus scaring you into a decision.

What do you think?
What do you think is good or still works—in our country, your state, your local community? What would you like to see change for the better—in business, culture, communications, politics, education, energy and environment? Are you ready to sign up to a new TEA party that is tired of being terrified and is ready to electrify our schools, neighborhoods, and communities with a fresh infusion of enthusiasm, optimism, and energy? Tell us what you think and weigh in!

More than a few good…

November 29th, 2011

By Dennis Powell, e-Management

Every year, the Washington DC Veterans Affairs Medical Center provides top-notch care to more than 50,000 veterans, plus another 500,000 outpatients. The facility services veterans who live in the greater DC metro area. (Photo credit:  U.S. Department of Veterans Affairs)

Every year, the Washington DC Veterans Affairs Medical Center provides top-notch care to more than 50,000 veterans, plus another 500,000 outpatients. The facility services veterans who live in the greater DC metro area. (Photo credit: U.S. Department of Veterans Affairs)

I grew up a little more than two miles from the Veterans Affairs hospital located on Irving Street in Northwest Washington, D.C.  The facility—which falls under the Department of Veterans Affairs (VA)—was responsible for treating many neighborhood veterans who were often full of war stories and who frequented the medical center. I admit that I was kind of jealous of these veterans; not because of their great adventures, but for their access to that “big hospital down the street.” As a kid, I had an obsession with hospitals. (Today, I try to stay as far away from them as possible! Go figure.)

My How Times Have Changed.
Over the past decade, the VA, which runs the VA hospital and serves our veterans, has come under fire. Remember the missing laptops and subsequent security breaches? Allegations of nepotism? The HIV and hepatitis issues linked to contaminated colonoscopy equipment?  Or maybe you may recall alleged inappropriate behavior among married executives?

Scandals come and go in the government that’s for sure. But in my opinion, what remains consistent is that most federal workers take their roles as civil servants seriously—especially at the VA. So, I decided to shine the spotlight on the VA and how it makes veterans and their families a little better.

Four Things that Make Veterans Affairs Great!

  1. Government Support for Our Veterans. Contrary to some of the bad press the VA has received, the U.S. government financially supports its veterans. The department has the 2nd largest federal budget. (In case you are wondering, the Department of Defense [DoD] has the most funding). The department serves our veterans through three administrations: the National Cemetery Administration (NCA); the Veterans Health Administration (VHA); and the Veterans Benefits Administration (VBA).
  2. Taking Care of Our Veterans’ Healthcare Needs. The VHA is responsible for administering healthcare to our veterans. This agency runs medical centers across the country and conducts medical research among other medical activities. The VHA is the largest healthcare system in the country! According to agency statistics, more than 53,000 healthcare professionals serve more than 8.3 million veterans annually.
  3. Benefits for the Entire Family. Through VBA, veterans are eligible for a list of benefits such as G.I. Bill for educational and special training assistance, housing loans, and insurance.  For instance, veterans who qualify for G.I. Bill benefits can actually get assistance for apprenticeships, on the job training, and college/university education. Better education and training may lead to better jobs and financial security. Check out the G.I. Bill website for inspiring stories regarding how the agency helps veterans and their families meet educational goals and securing financial success.
  4. Laying Our Veterans to Rest. The VA also honors veterans through burials and memorials. Did you know the NCA maintains “131 national cemeteries in 39 states (and Puerto Rico) as well as 33 soldier’s lots and monument sites?” Last year alone, more than 8.1 million people visited VA cemeteries. The government has “obligated more than $438 million” for cemetery expansion since 1980. But before you bark at that sum, keep in mind that volunteers gave 366,000 hours to support our VA cemeteries during fiscal year 2010 according to the NCA!

Is the VA perfect?
Absolutely not, given a few missteps of the department and its agencies. However, no agency is flawless. I shared my thoughts regarding the services and benefits the department offers our veterans.  Now, I want to hear from you. What are your impressions of how well the VA serves our veterans? What are veterans saying about the VA? In addition to services outlined in this blog posting, what has the VA done to support our veterans?